Sahaja Yoga was founded in 1970 by H.H. Shri Mataji Nirmal Devi. The practice of Sahaja Yoga is based on the premise that we are all completely equipped with all the required mechanism that can help us meditate effortlessly just like breathing. The missing piece of puzzle is how to tap into that enormous amount of knowledge and energy within us, that is where Sahaja Yoga helps to uncover our hidden potential and evolve ourselves into a more integrated personality.

Widely practiced in more then 150 countries, Sahaja Yoga continues to positively impact lives of individuals who become better humans, thus making this world a better place. All Sahaja Yoga classes are completely free since we cannot sell or buy this divine knowledge. If you are ready to unlock this knowledge and potential within yourself, we invite you to join us for one of the classes and experience for yourself.

Learn more about H.H. Shri Mataji and her Vision behind Sahaja Yoga (**www.shrimataji.org**)

Science Behind Sahaja Yoga

Shown in the image to the left are seven chakras, three channels and Kundalini. All together this mechanism is inbuilt inside us and our body functions as a result of this system being in place. It provides the necessary energy for our body organs to operate, which we usually take for granted. The state of this system determines our Physical, Mental and Emotion state. This is the foundation of what we are as a human being.

Kundalini plays the most crucial role as it is the Motherly energy that acts like a driver for this whole system. If our Kundalini is awakened, it can take care of this system very well and we can enjoy a balanced state of being.

Knowledge of the Energy Centers (Chakras)

First

Second

Third

Fourth

Fifth

Sixth

Seventh

Third(A)

Why is Sahaja Yoga the right choice for spiritual ascent ?

With Sahaja Yoga, we get the fruits first and then we continue on the journey with complete joy and bliss. One is able to get his/her Self - Realization in the very first class, and as a result of that one becomes aware of the inner subtle system. You are able to diagnose yourself on your hands and find out what Charkas/Channels need more attention, as opposed to blindly following a procedure. The ability to have our hands awakened is a great blessing of Sahaj Yoga which helps us become our own masters. The fact that Sahaja Yoga is free, further makes is more true and transparent for all the seekers of truth.